The Online Culinary Medicine Kitchen Series is designed to bridge the gap between the science of nutrition and the art of cooking—all from the comfort of your own kitchen. This series empowers participants to make informed, evidence-based decisions about food while learning practical culinary skills that promote health and wellness. The program includes nutrition education, disease-based dietary recommendation, virtual cooking sessions, recipe development, and cultural culinary exploration. Whether you’re a healthcare professional, aspiring chef, or simply someone passionate about food and health, this virtual experience is for you.

This course offers a comprehensive, evidence-based exploration of the role of nutrition and culinary medicine in the prevention, management, and progression of Chronic Kidney Disease (CKD). Designed for healthcare professionals and students, the course integrates the science of medical nutrition therapy with practical culinary strategies to support kidney health across all stages of CKD.

The culinary medicine approach to prediabetes reversal and type 2 diabetes remission integrates evidence-based nutrition with practical cooking strategies to empower individuals to take control of their health through food. It emphasizes whole-food, plant-predominant eating patterns rich in fiber, phytonutrients, and low-glycemic carbohydrates that stabilize blood glucose and improve insulin sensitivity. Through hands-on meal planning, culturally tailored recipes, and behavioral coaching, this approach transforms the kitchen into a therapeutic space, supporting sustainable lifestyle change that targets the root causes of dysglycemia.

The 200 pages Culinary Medicine Cookbook is a practical guide that bridges the gap between nutrition science and the kitchen. It offers evidence-based, delicious, and easy-to-prepare recipes designed to prevent, manage, and even reverse chronic diseases. Rooted in whole-food, plant-predominant principles, the cookbook empowers individuals, healthcare providers, and families to turn everyday meals into powerful tools for healing and lifelong wellness.

This module explores the role of culinary medicine in addressing menstrual irregularities and supporting women through the menopause transition. Grounded in evidence-based nutrition and lifestyle interventions, it integrates functional foods, therapeutic meal planning, and culturally sensitive dietary strategies to modulate hormonal balance, reduce inflammation, and improve overall well-being. Designed for clinicians and health professionals, the module emphasizes food as medicine to promote symptom relief, metabolic health, and quality of life in women across reproductive stages.

This is a FREE Culinary Medicine Course of the American College of Lifestyle Medicine